Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKettle Brand Potato Chips, Unsalted Kettle Chips, 5 Oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientKettle Brand Potato Chips, Unsalted Kettle Chips, 5 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal536571
Proteing7.157.1
Carbohydrateg53.60
Fatg32.135.7
Fiberg7.10
Total sugarsg00
Sodiummg73,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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