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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnyder's of Hanover Pretzels, Rounds, Butter, 1.25 Oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnyder's of Hanover Pretzels, Rounds, Butter, 1.25 OzZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal400129
Proteing8.67.1
Carbohydrateg77.121.2
Fatg7.12.4
Fiberg2.95.9
Total sugarsg2.93.5
Sodiummg771118
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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