Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientEatsmart Snacks, Veggie Crisps with Sea Salt, 100 Calorie Multipack, 8 Ct Snack BagsTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal476571
Proteing4.857.1
Carbohydrateg71.40
Fatg19.132.1
Fiberg4.80
Total sugarsg00
Sodiummg9052,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.