Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnyder's of Hanover Gluten Free Pretzel Sticks, 14 Oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnyder's of Hanover Gluten Free Pretzel Sticks, 14 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal429571
Proteing057.1
Carbohydrateg85.70
Fatg10.735.7
Fiberg3.60
Total sugarsg3.60
Sodiummg1,1793,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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