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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnyder's of Hanover Pretzels, Rounds Milk Chocolate, 5 Oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnyder's of Hanover Pretzels, Rounds Milk Chocolate, 5 OzZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal500129
Proteing7.17.1
Carbohydrateg67.921.2
Fatg252.4
Fiberg3.65.9
Total sugarsg503.5
Sodiummg214118
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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