Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Snyder's of Hanover, Seasoned Twisted Pretzel Sticks, 12 Oz Bag | Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz. |
|---|---|---|
| Calorieskcal | 429 | 212 |
| Proteing | 7.1 | 15.3 |
| Carbohydrateg | 71.4 | 11.8 |
| Fatg | 12.5 | 11.8 |
| Fiberg | 3.6 | 1.2 |
| Total sugarsg | 3.6 | 0 |
| Sodiummg | 1,179 | 682 |
| Saturated fatg | 0 | 2.9 |
Values change with the amount you choose. A dash means the nutrient was not reported.
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