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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnyder's of Hanover Pretzels, Rounds, Sea Salt, Snack Pack 1.25 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal400571
Proteing8.657.1
Carbohydrateg74.30
Fatg7.135.7
Fiberg2.90
Total sugarsg5.70
Sodiummg7713,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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