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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Bites Peanut Butter Honey 7.2oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBear Naked Bites Peanut Butter Honey 7.2ozCottage cheese
Calorieskcal42884
Proteing14.511
Carbohydrateg55.44.3
Fatg19.72.3
Fiberg7.2—
Total sugarsg19.64.1
Sodiummg371321
Saturated fatg5.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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