Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal429400
Proteing9.520
Carbohydrateg76.260
Fatg7.110
Fiberg4.810
Total sugarsg00
Sodiummg952800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.