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Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300

429 calories and 9.5 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
10014100143960
Source record
USDA FDC 2697061
Publication date
Jul 2024
Manufacturer serving
21 grm · Amount per serving

On a 100 g basis, this record has more protein than 85% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, NONFAT MILK. CONTAINS: WHEAT, MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 21 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate16 g6%
Fat1.5 g2%
Fiber1 g4%
Total sugars0 g—
Sodium200 mg9%
Saturated fat0 g0%
Potassium45 mg1%
Calcium10 mg1%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 75%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.4 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2697061Jun 2024100 g4299.5 g952 mg
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2689887Apr 2024100 g4299.5 g952 mg
Pepperidge Farm Goldfish Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2649944Sep 2023100 g4299.5 g952 mg
Pepperidge Farm Goldfish Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2558722May 2023100 g4299.5 g952 mg
Pepperidge Farm Goldfish Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2521641Apr 2023100 g4299.5 g952 mg
Pepperidge Farm Goldfish Whole Grain Snack Crackers, Pretzel, .75 Ounces, Pack of 300FDC 2492601Feb 2023100 g4299.5 g952 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein9.52 g1003
Total lipid (fat)7.14 g1004
Carbohydrate, by difference76.19 g1005
Fiber, total dietary4.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca48 mg1087
Iron, Fe3.33 mg1089
Potassium, K214 mg1092
Sodium, Na952 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated4.76 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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