Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBreak Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"Penrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal412250
Proteing5.914.6
Carbohydrateg67.74.2
Fatg13.220.8
Fiberg2.90
Total sugarsg29.42.1
Sodiummg2502,208
Saturated fatg4.46.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.