Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
17.2 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Bake Crafters Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" X 1.5"
412 calories and 5.9 g of protein per 100 g. Reported fiber: 2.9 g.
Know what you’re comparing.
Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410022345
- Source record
- USDA FDC 2697095
- Publication date
- Jul 2024
- Manufacturer serving
- 34 grm · 1.2 oz (34g), 1 Snack Bar
On a 100 g basis, this record has more protein than 32% of 1,039 other complete savory snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (Apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 34 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 60 mg | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 65%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2697095 | Jun 2024 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2687837 | Feb 2024 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2684135 | Jan 2024 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2649035 | Aug 2023 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2641249 | Aug 2023 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2558363 | Mar 2023 | 100 g | 412 | 5.9 g | 250 mg |
| CLOSEOUT Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2521368 | Mar 2023 | 100 g | 412 | 5.9 g | 250 mg |
| Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"FDC 2458457 | Jun 2022 | 100 g | 412 | 5.9 g | 250 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 412 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 13.24 g | 1004 |
| Carbohydrate, by difference | 67.65 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 29.41 g | 2000 |
| Sugars, added | 23.5 g | 1235 |
| Calcium, Ca | 24 mg | 1087 |
| Iron, Fe | 2.94 mg | 1089 |
| Potassium, K | 176 mg | 1092 |
| Sodium, Na | 250 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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