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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLate July Snacks, Thin and Crispy Organic Tortilla Chips, Sea Salt, 22 Oz BagPizza, Whole Grain, Veggie, 16"
Calorieskcal464207
Proteing7.116
Carbohydrateg60.715.3
Fatg259.3
Fiberg7.12.7
Total sugarsg05.3
Sodiummg250413
Saturated fatg1.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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