BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
0.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Veggie, 16"
207 calories and 16 g of protein per 100 g. Reported fiber: 2.7 g.
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Pizza, Whole Grain, Veggie, 16"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541141542
- Source record
- USDA FDC 2746167
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 5.3 oz (150g), 1/8 Pizza
On a 100 g basis, this record has more protein than 99% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vital Wheat Gluten, Sugar, Yeast, Salt. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). SAUCE: Tomatoes (Water, Tomato Paste [NTSS 31%],Contain 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Diced Green Peppers, Diced Red Peppers, Diced Red Onion, Sliced Mushrooms, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
311calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 24 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 14 g | 18% |
| Fiber | 4.1 g | 14% |
| Total sugars | 8 g | — |
| Sodium | 620 mg | 27% |
| Saturated fat | 7 g | 35% |
| Potassium | 300 mg | 6% |
| Calcium | 423 mg | 33% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 31%Carbs 29%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 15.5 g protein in 96.6 g. Choices below have more on this basis.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 207 kcal | 1008 |
| Protein | 16 g | 1003 |
| Total lipid (fat) | 9.33 g | 1004 |
| Carbohydrate, by difference | 15.33 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 5.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 282 mg | 1087 |
| Iron, Fe | 1.8 mg | 1089 |
| Potassium, K | 200 mg | 1092 |
| Sodium, Na | 413 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
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