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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALATE JULY Kettle Organic Popcorn, 4.4 oz. Bag100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLATE JULY Kettle Organic Popcorn, 4.4 oz. BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing3.657.1
Carbohydrateg67.90
Fatg2532.1
Fiberg7.10
Total sugarsg35.70
Sodiummg3392,357
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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