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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientLate July Snacks, Organic Chia & Quinoa Crackers, 6 Oz BoxTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing7.157.1
Carbohydrateg64.30
Fatg21.435.7
Fiberg7.10
Total sugarsg7.10
Sodiummg1,0713,429
Saturated fatg7.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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