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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALATE JULY White Cheddar Organic Popcorn, 4.4 oz. Bag100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLATE JULY White Cheddar Organic Popcorn, 4.4 oz. BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal536571
Proteing7.157.1
Carbohydrateg53.60
Fatg32.132.1
Fiberg7.10
Total sugarsg3.60
Sodiummg1,0002,357
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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