Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Cream of Chicken and Mushroom Soup, 10.5 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal9733
Proteing1.62.9
Carbohydrateg7.34.1
Fatg6.50.4
Fiberg00.8
Total sugarsg0.80.4
Sodiummg637261
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.