Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATom's Nacho Rings Corn Snacks, 2.75 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientTom's Nacho Rings Corn Snacks, 2.75 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal679571
Proteing7.157.1
Carbohydrateg46.40
Fatg5035.7
Fiberg00
Total sugarsg3.60
Sodiummg1,1433,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.