Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCape Cod Potato Chips, Less Fat White Cheddar and Sour Cream Kettle Cooked Chips, 8 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg64.30
Fatg21.435.7
Fiberg3.60
Total sugarsg3.60
Sodiummg7503,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.