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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APop Secret Microwave Popcorn, Butter, 3.2 Oz, 3 Ct100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPop Secret Microwave Popcorn, Butter, 3.2 Oz, 3 CtBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal520212
Proteing815.3
Carbohydrateg4811.8
Fatg3211.8
Fiberg81.2
Total sugarsg00
Sodiummg1,080682
Saturated fatg162.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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