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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientPop Secret Popcorn, Kettle Corn Microwave Popcorn, 100 Calorie Snack Bags, 12 CtTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal387571
Proteing6.557.1
Carbohydrateg64.50
Fatg11.332.1
Fiberg9.70
Total sugarsg3.20
Sodiummg9682,357
Saturated fatg4.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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