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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPop Secret Microwave Popcorn, Movie Theater Butter Flavor, 1.75 Oz Snack Bags, 12 CtBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal510212
Proteing6.115.3
Carbohydrateg4911.8
Fatg32.711.8
Fiberg6.11.2
Total sugarsg20
Sodiummg1,061682
Saturated fatg16.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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