Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPop Secret Microwave Popcorn, Homestyle Butter Flavor, 1.75 Oz Snack Bags, 12 CtTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal510571
Proteing6.157.1
Carbohydrateg490
Fatg32.735.7
Fiberg6.10
Total sugarsg20
Sodiummg1,1633,429
Saturated fatg16.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.