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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APop Secret Jumbo Popcorn Kernels, 50 Oz Jar, 2 Ct100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPop Secret Jumbo Popcorn Kernels, 50 Oz Jar, 2 CtBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal364212
Proteing9.115.3
Carbohydrateg69.711.8
Fatg4.611.8
Fiberg15.21.2
Total sugarsg00
Sodiummg0682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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