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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APop Secret Jumbo Popcorn Kernels, 30 Oz Jar100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientPop Secret Jumbo Popcorn Kernels, 30 Oz JarTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal364571
Proteing9.157.1
Carbohydrateg69.70
Fatg4.632.1
Fiberg15.20
Total sugarsg00
Sodiummg02,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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