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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APop Secret Jumbo Popcorn Kernels, 50 Oz Jar100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPop Secret Jumbo Popcorn Kernels, 50 Oz JarBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal364212
Proteing9.115.3
Carbohydrateg69.711.8
Fatg4.611.8
Fiberg15.21.2
Total sugarsg00
Sodiummg0682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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