Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Corn Bread Classic Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Corn Bread Classic Stuffing, 12 oz. BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal379204
Proteing10.315.3
Carbohydrateg75.920.4
Fatg3.56.6
Fiberg3.42.9
Total sugarsg3.53.7
Sodiummg1,103380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.