Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Corn Bread Classic Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Corn Bread Classic Stuffing, 12 oz. BagPizza, Whole Grain, Veggie, 16"
Calorieskcal379207
Proteing10.316
Carbohydrateg75.915.3
Fatg3.59.3
Fiberg3.42.7
Total sugarsg3.55.3
Sodiummg1,103413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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