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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 4oz. Resealable BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal467367
Proteing1033.3
Carbohydrateg66.740
Fatg16.711.7
Fiberg3.33.3
Total sugarsg6.73.3
Sodiummg867300
Saturated fatg1.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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