Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm White Slider Buns, 24 Count Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm White Slider Buns, 24 Count BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal278204
Proteing11.115.3
Carbohydrateg5020.4
Fatg5.66.6
Fiberg2.82.9
Total sugarsg8.33.7
Sodiummg389380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.