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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm White Slider Buns, 24 Count Bag100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPepperidge Farm White Slider Buns, 24 Count BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal278106
Proteing11.18.5
Carbohydrateg508.8
Fatg5.63.9
Fiberg2.80.7
Total sugarsg8.30.7
Sodiummg389332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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