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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Naples Citrus Flavored Chocolate Dipped Cookies, 6 oz. BagBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal517261
Proteing6.913.8
Carbohydrateg65.532.8
Fatg27.68.4
Fiberg3.41.8
Total sugarsg27.61.5
Sodiummg224354
Saturated fatg13.83.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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