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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Butter Slider Buns, 12-Pack Bag100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Butter Slider Buns, 12-Pack Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal278214
Proteing8.315.5
Carbohydrateg5019
Fatg2.88.5
Fiberg2.82.1
Total sugarsg8.34.2
Sodiummg444289
Saturated fatg1.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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