Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGoldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 27.3 Oz Carton, 2 PackProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal467367
Proteing1033.3
Carbohydrateg63.340
Fatg2011.7
Fiberg3.33.3
Total sugarsg03.3
Sodiummg1,033300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.