Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Milano Cookies, Double Dark Chocolate, 30 Packs, 2 Cookies per Pack100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Milano Cookies, Double Dark Chocolate, 30 Packs, 2 Cookies per Pack	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	500	261
Proteing	3.6	13.8
Carbohydrateg	60.7	32.8
Fatg	25	8.4
Fiberg	3.6	1.8
Total sugarsg	32.1	1.5
Sodiummg	125	354
Saturated fatg	14.3	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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