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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGoldfish Crackers, Flavor Blasted Xtra Cheddar Crackers, Family Size, 10 Oz BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal467367
Proteing13.333.3
Carbohydrateg63.340
Fatg16.711.7
Fiberg3.33.3
Total sugarsg03.3
Sodiummg867300
Saturated fatg3.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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