Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Farmhouse Brioche Bread, 22 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Brioche Bread, 22 Oz LoafPizza, Whole Grain, Veggie, 16"
Calorieskcal289207
Proteing13.316
Carbohydrateg48.915.3
Fatg4.49.3
Fiberg2.22.7
Total sugarsg11.15.3
Sodiummg378413
Saturated fatg2.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.