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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Brioche Bread, 22 Oz Loaf100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Brioche Bread, 22 Oz LoafWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal289203
Proteing13.315
Carbohydrateg48.923.3
Fatg4.45.3
Fiberg2.23
Total sugarsg11.13
Sodiummg378323
Saturated fatg2.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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