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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Classic Soft White Dinner Rolls, 12-Pack Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Classic Soft White Dinner Rolls, 12-Pack BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal273204
Proteing9.115.3
Carbohydrateg51.520.4
Fatg4.66.6
Fiberg32.9
Total sugarsg9.13.7
Sodiummg364380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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