Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Farmhouse Thin and Crispy Milk Chocolate Chip Cookies, 6.9 OZ Bag (14 Cookies)100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Pepperidge Farm Farmhouse Thin and Crispy Milk Chocolate Chip Cookies, 6.9 OZ Bag (14 Cookies)	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	500	111
Proteing	3.6	6.8
Carbohydrateg	67.9	10.4
Fatg	21.4	4.7
Fiberg	0	2.8
Total sugarsg	42.9	2.6
Sodiummg	482	405
Saturated fatg	14.3	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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