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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Epic Crunch Nacho Crackers, 8 oz. Resealable BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal433367
Proteing6.733.3
Carbohydrateg73.340
Fatg13.311.7
Fiberg103.3
Total sugarsg3.33.3
Sodiummg767300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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