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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGoldfish Cheddar Cheese Crackers, 1 oz On-the-Go Snack Packs, 20 Count BoxProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal464367
Proteing10.733.3
Carbohydrateg67.940
Fatg16.111.7
Fiberg3.63.3
Total sugarsg03.3
Sodiummg857300
Saturated fatg3.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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