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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. LoafBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal256106
Proteing10.38.5
Carbohydrateg46.28.8
Fatg3.93.9
Fiberg7.70.7
Total sugarsg5.10.7
Sodiummg410332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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