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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Soft Baked S'mores Cookies, 8.6 oz. Bag100 g · Manufacturer label
vs.
NutrientPepperidge Farm Soft Baked S'mores Cookies, 8.6 oz. BagCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal500405
Proteing3.321.6
Carbohydrateg63.364.9
Fatg23.36.8
Fiberg05.4
Total sugarsg33.329.7
Sodiummg283568
Saturated fatg11.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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