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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Homestyle Oat Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Homestyle Oat Bread, 24 Oz LoafPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal265204
Proteing8.215.3
Carbohydrateg5120.4
Fatg4.16.6
Fiberg22.9
Total sugarsg8.23.7
Sodiummg429380
Saturated fatg12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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