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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Homestyle Oat Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Homestyle Oat Bread, 24 Oz LoafPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal265205
Proteing8.214.7
Carbohydrateg5118.6
Fatg4.17.7
Fiberg23.2
Total sugarsg8.27.1
Sodiummg429353
Saturated fatg13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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