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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .75 Ounces, Pack of 300Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal476261
Proteing9.513.8
Carbohydrateg66.732.8
Fatg16.78.4
Fiberg4.81.8
Total sugarsg01.5
Sodiummg857354
Saturated fatg2.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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