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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeach Cheerios Cereal Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientPeach Cheerios Cereal BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal395370
Proteing6.437
Carbohydrateg73.337
Fatg8.513
Fiberg7.511.1
Total sugarsg20.23.7
Sodiummg247278
Saturated fatg15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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