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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALucky Charms Complete Marshmallow Pancake Mix100 g · Manufacturer label
vs.
NutrientLucky Charms Complete Marshmallow Pancake MixCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal375405
Proteing8.621.6
Carbohydrateg73.764.9
Fatg5.16.8
Fiberg3.65.4
Total sugarsg24.729.7
Sodiummg657568
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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